or purchase just an individual chapter below
Entire DVD (All Chapters)
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$3.20
Coaching Model
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$3.20
Chapter 1 - Warm-up Drills
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$4.20
Chapter 2 - Acceleration
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$3.20
Chapter 3 - Gliding Ready Position
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$3.20
Chapter 4 - Forward Stride
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$4.20
Chapter 5 - Turning
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$3.20
Chapter 6 - Stopping and Slowing
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$3.20
Chapter 7 - Pivots: Forward and Backward
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$3.20
Chapter 8 - Backward Skating
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$3.20
Chapter 9 - Game Performance Skating Drills
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$5.20
Chapter 10 - Performance Skating vs. Power Skating
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A monthly newsletter with practical information about skating instruction and improving skating performance for all ages. It also has information about dry-land training, nutrition, and specialized training for high performance skating.
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