in the media

Dr. Bracko's interviews, articles, and quotes on fitness and sports performance.

The Times of India

"Find your fitness type!" an article about a presentation in Austin, TX. about motivation for exercise

Medical News Today.com

A press release issued about a presentation at a fitness meeting in Austin, TX., "The Art Of Finding Motivation For Lifelong Fitness"

NewKerals.com

"Want to exercise? Find your fitness type"Quotes and information from a fitness presentation in Austin, TX. on motivation for exercise, April 2010

DailyVenusDiva.com

Plus Size EMagazine - Quotes about the different types of fitness people can achieve, "Five Types Of Fitness: Which One Is Yours?"by Alyssa Shaffer

Omaha World Herald Newspaper

Quotes in an article about stretching and warm-up before sports and exercise "Warming Up Vital Before Workout" by Rick Ruggles

WebMD.com

Quotes in an article about how playing hockey can improve fitness and fun,"5 Best Winter Sports to Try,"by Tammy Worth

WeightWatchers.ca

Quotes in an article about "Exercising with Creaky Knees,"by Jody Genessy

Moji.com

Quotes from an article "The Hidden Cause of Back Pain,"by Anne Stein

Hubpages.com

"How Exercise Makes You Feel Is More Important"quotes and information from a fitness presentation in Dallas, TX. on the psychological benefits of exercise, April 2007, by K. Cassaboon

USA Today

quotes in an article about the risk of injury when exercising by Kim Painter

ABC News2.com, Baltimore

High Tech Fitness

WCBSTV.com, New York

Technology Can Help Keep Weight Loss Resolution

WBZTV.com, Boston

Hot new fitness gadgets that can help you get in shape

Albany Times Union Newspaper, Albany, N.Y.

Quotes in an article about concussions in hockey by Pete Dougherty

WFYI radio, Indianapolis

Radio Interview about stretching before exercise and sports

Moji.com

Quotes from an article "Pain in the Cubicle" by Anne Stein

Fitness Magazine

quotes in an article about the best time to stretch and warm-up by Alyssa Shaffer

MSNBC

Answering crazy questions about exercise "Your Wacky Workout Questions Answered" by Jacqueline Stenson

Fitness Magazine

Quotes in an article "Beat the Winter Workout Blues" by Betsey Stephens

The Daily Runner

Quotes in an article "It's Time To Move" about the benefits of exercise by DeMishea Charleston

Thrivent Magazine.com

Information on stretching at work to prevent injuries, aches, and pains by Charles Thompson

Oxygenmag.com

Information about stretching in an article "Reach for Strength" by Len Kravitz

The Globe and Mail.com

Quotes about stretching and warm-up in an article "Time to Reconsider Your Stretching Routine" by Alex Hutchinson

O, The Oprah Magazine

"5 Exercises to Work Your Whole Body in Only 15 Minutes" by Elisabeth Svoboda

MSNBC.com

"Workouts for Desk Jockeys" Questions and answers about the aches and pains of sitting while working, by Jacqueline Stenson

The Stretching Institute, Long Island, NY

Quotes from an article "Stretching May Offer Extended Benefits" including how hockey players stretch, by Jacqueline Stenson, MSNBC Contributor

Yahoo! Answers

Back Exercises Without Weights or Other Equipment? Comments about good back exercises

Best Health

quotes from an article on the benefits of playing hockey for women by Bonnie Schiedel

The Washington Post

"Trainer Wanted: Must Fit" quotes in the article about working with a personal trainer, by Dana Scarton

MSNBC.com

"Crunching Numbers at the Gym" quotes in an article about target heart rate and "fat burning" zone by Jacqueline Stenson

CBC

CBC's "Street Cents" Comment about an NHL ad featuring a scantily clad woman helping a hockey player put on his equipment

Hamilton Spectator

quick comment on why Canadian hockey players shoot left while the majority of American players shoot right

Continental Airlines In-Flight Magazine

Article about stretching and warming up by Benjamin Leszcz

Experience Life

Quotes in an article about stretching and warming up by Kelle Walsh

Outside Magazine, Outside Online

"Fitter, Quicker" quotes and exercise recommendations for working out in your hotel room by Ryan Brandt

USA Today

quotes from an article about cold weather exercise by Kim Painter

Forbes.com

"Simple Steps to Better Mental Fitness" Quotes from a fitness presentation on the psychological benefits of exercise by Allison Van Dusen

Written article entitled

"Can We Prevent Back Injuries?"

Cooking Light

Quotes in an article about warming up and stretching by Janet Weller

Los Angeles Times

Article about a presentation I gave on Back Injury Prevention by Jeanne Stein

Parade Magazine

Article about "5 Keys to Lasting Fitness" by Michael O'Shea -

CBS News.com

Quotes in an article about stretching, by Kathleen Doheny

Fitness Management

Fitness Mangement Article about using cable weight training machines by Guy Brown

Alaska Star Newspaper

article about the presentation I gave on the psychological benefits of exercise

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Dr. Mike Bracko

mikebracko

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bracko@hockeyinstitute.org
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